Gym Leasons with Tula and Bentyn

Training Consistency / Discipline

Ep 1: Bentyn Is “Too Tired” to Go to Practice

How does her big sister, Tula, show support and understanding while patiently teaching Bentyn about consistency and discipline?

Often times, you’ll find that many of your most memorable and productive practices comes at unexpected times. So, never assume anything and just show up. It’s half the battle for improvement to occur.You never know how your body will feel after a good warmup. So, just start and be consistent.